Coronavirus prevention! Immune enhancement.

Let's get through it with good food and enough sleep

As coronavirus spreads, individual immunity is attracting attention.
Most of the people who die from coronavirus are older people.
Older people are relatively weaker in immunity than young people and often have illness.
However, in their 20s, their immunity is high, so they may disappear without treatment.
Daegu is the place where the most infected people in Korea occurred.
There are people here who have lost symptoms without treatment.
On March 17, 22 infected people were isolated from their homes, and symptoms disappeared.
Among them, 17 people in their 20s and 40s, 4 people in their 50s and 60s, and 1 in their 80s were among them.
The younger you are, the more capable you are of treating coronaviruses on your own.
What we need to pay attention to here is immunity.
In order to prevent coronavirus, it is most important to increase immunity.
If the immunity is lowered, it will become vulnerable to various infectious diseases.
The causes of immunity degradation include aging, stress, lack of sleep, fine dust, and food.
Especially sugary carbonated beverages, processed foods with a lot of food additives, instant foods, flour foods, and oily foods can worsen immunity when consumed for a long time.
It is food that can be done most easily to increase immunity.

Why is India small in infected people?

Coronaviruses started in China, but in India, which has a similar environment to China, there are not many infected people.
As of Tuesday, there were 195 people infected in India and four people killed.
India has borders with China – conditions suggest that many infected people should be born, but in fact they are not.
The reason for this is that you can find the reason in the ‘turmeric’ that Indian people enjoy.
The main component of the turmeric curcumin.
Turmeric is a polyphenol component that makes the unique yellow color.
Polyphenol the antioxidant protecting DNA damaged to the active oxygen. The cell composition protein and enzyme are protected.
This ingredient plays a role in lowering the risk of various diseases.
It prevents cancer caused by harmful oxygen and increases immunity, which protects the human body from various diseases as well as coronavirus.

Turmeric curcumin can contribute to the increase of the activity of NK cells, an immune cell, to prevent immunity degradation.
Many experts around the world predict that coronaviruses can last for quite a long time.
The government’s anti-virus activities are important, but the most important thing is to prevent the virus on its own.
With healthy food ingested, and enough sleep, everyone has to win the fight against the virus.
How about curry today to prevent coronavirus?

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